Loving your cellular structure

It is amazing that our bodies continue to love us even when we feed it all kinds of crap and junk food...amazing that our bodies do not simply shut down right away but continue on struggling in spite of not having enough of what it needs to function (like water, oxygen, nutrients and rest!)

I think my body is telling me to slow down and for once I am listening. This morning my body happily regurgitated all the shit in my ecosystem. Though I am exhausted and weak, I am feeling lighter.